John Sweeney 12:06 row
2,109
Meters
12:06.9
Time
2:52.3
Pace
107
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 133 |
June 10, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.9 | 2,109 | 2:52.3 | 68 | 535 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 12:06.9 | 371 | 2:51.0 | 70 | 540 | 24 |
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Workout Graph
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