John Sweeney 5:05 row
1,211
Meters
5:05.4
Time
2:06.0
Pace
75
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 23 |
Stroke Count | 119 |
March 08, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.4 | 1,211 | 2:06.0 | 175 | 900 | 23 |
5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
5:05.4 | 17 | 2:38.8 | 87 | 600 | 0 |
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Workout Graph

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