John Sweeney 30:06 row
6,400
Meters
30:06.8
Time
2:21.1
Pace
365
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 129 |
May 19, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,400 | 2:21.1 | 124 | 728 | 26 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 27 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 28 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 |
| 30:06.8 | 13 | 4:21.5 | 20 | 367 |
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Workout Graph
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