John Sweeney 30:41 row
7,024
Meters
30:41.5
Time
2:11.0
Pace
425
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 139 |
February 04, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.5 | 7,024 | 2:11.0 | 155 | 834 | 29 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 31 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 30:41.5 | 177 | 1:57.2 | 217 | 1047 | 25 |
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Workout Graph
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