John Sweeney 5:07 row
1,021
Meters
5:07.3
Time
2:30.4
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 133 |
November 12, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,021 | 2:30.4 | 103 | 653 | 27 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 28 |
| 5:07.3 | 25 | 2:26.0 | 112 | 687 | 8 |
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Workout Graph
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