John Sweeney v500m/3:34r...3 row
2,000
Meters
7:15.8
Time
1:48.9
Pace
147
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 15:43.0 |
| Overall Distance | 2,173 |
| Overall Time | 22:58.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 131 |
October 21, 2021 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 2,000 | 1:48.9 | 271 | 1231 | 27 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 26 | |
| r: 3:34 | 92 | |||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 28 | |
| r: 3:22 | 60 | |||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 28 | |
| r: 8:47 | 21 | |||||
| r173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.