John Sweeney v100m/0:30r...2 row
200
Meters
0:48.7
Time
2:01.7
Pace
12
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 0:37.0 |
| Overall Distance | 241 |
| Overall Time | 1:25.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 136 |
June 08, 2020 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 29 | |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 29 | |
| r: 0:30 | 24 | |||||
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 30 | |
| r: 0:07 | 17 | |||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.