John Sweeney 12:06 row
2,133
Meters
12:06.5
Time
2:50.3
Pace
108
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 168 |
October 10, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.5 | 2,133 | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 25 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 12:06.5 | 388 | 2:43.0 | 81 | 578 | 25 |
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Workout Graph
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