John Sweeney 5:19 row
1,021
Meters
5:19.3
Time
2:36.3
Pace
53
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 23 |
Stroke Count | 128 |
Drag Factor | 166 |
October 02, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.3 | 1,021 | 2:36.3 | 92 | 615 | 23 |
5:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
5:19.3 | 66 | 2:26.2 | 112 | 685 | 19 |
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Workout Graph

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