John Sweeney 2:16 row
462
Meters
2:16.2
Time
2:27.4
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 157 |
September 19, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 462 | 2:27.4 | 109 | 676 | 22 |
| 2:16.2 | 462 | 2:27.4 | 109 | 676 | 22 |
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