John Sweeney 5:47 row
1,016
Meters
5:47.9
Time
2:51.2
Pace
52
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 161 |
August 15, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.9 | 1,016 | 2:51.2 | 70 | 540 | 22 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 23 |
| 5:47.9 | 125 | 3:11.6 | 50 | 471 | 20 |
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Workout Graph
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