John Sweeney 12:27 row
2,134
Meters
12:27.5
Time
2:55.1
Pace
109
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 150 |
August 14, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.5 | 2,134 | 2:55.1 | 65 | 524 | 24 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 25 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 25 |
| 12:27.5 | 495 | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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