John Sweeney 5:25 row
1,043
Meters
5:25.0
Time
2:35.8
Pace
55
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 163 |
August 04, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 1,043 | 2:35.8 | 93 | 618 | 20 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 21 |
| 5:25.0 | 79 | 2:38.2 | 88 | 604 | 19 |
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Workout Graph
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