John Sweeney 6:20 row
1,018
Meters
6:20.6
Time
3:06.9
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 158 |
July 28, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.6 | 1,018 | 3:06.9 | 54 | 484 | 24 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 24 |
| 6:20.6 | 228 | 2:56.7 | 63 | 518 | 24 |
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Workout Graph
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