John Sweeney 213m row
213
Meters
2:19.7
Time
5:27.9
Pace
10
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 14 |
| Stroke Count | 29 |
| Drag Factor | 149 |
July 26, 2025 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 213 | 5:27.9 | 10 | 334 | 14 |
| 2:06.1 | 213 | 4:56.0 | 13 | 346 | 14 |
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Workout Graph
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