John Sweeney 2500m row
2,500
Meters
12:26.3
Time
2:29.2
Pace
137
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 151 |
July 21, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.3 | 2,500 | 2:29.2 | 105 | 662 | 27 |
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 27 |
| 2:31.5 | 1,000 | 2:31.5 | 101 | 646 | 27 |
| 2:50.6 | 1,500 | 2:50.6 | 70 | 542 | 27 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 770 | 27 |
| 2:13.9 | 2,500 | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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