John Sweeney 5:06 row
1,095
Meters
5:06.3
Time
2:19.8
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 154 |
July 21, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,095 | 2:19.8 | 128 | 740 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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