John Sweeney 17:29 row
3,448
Meters
17:29.3
Time
2:32.1
Pace
191
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 164 |
July 18, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.3 | 3,448 | 2:32.1 | 99 | 641 | 24 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 25 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 |
| 17:29.3 | 519 | 2:23.8 | 118 | 704 | 26 |
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