John Sweeney 5:11 row
1,034
Meters
5:11.8
Time
2:30.7
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 151 |
July 16, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 1,034 | 2:30.7 | 102 | 651 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 5:11.8 | 27 | 3:38.5 | 34 | 415 | 10 |
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Workout Graph
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