John Sweeney 12:06 row
2,208
Meters
12:06.2
Time
2:44.4
Pace
116
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 146 |
July 15, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 2,208 | 2:44.4 | 79 | 570 | 25 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 25 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 25 |
| 12:06.2 | 442 | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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