John Sweeney 5:06 row
1,034
Meters
5:06.6
Time
2:28.2
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 152 |
July 14, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,034 | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 5:06.6 | 17 | 3:14.1 | 48 | 464 | 9 |
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Workout Graph
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