John Sweeney 12:04 row
2,041
Meters
12:04.8
Time
2:57.5
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 147 |
July 08, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.8 | 2,041 | 2:57.5 | 63 | 515 | 25 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 26 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 26 |
| 12:04.8 | 395 | 2:37.9 | 89 | 605 | 25 |
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Workout Graph
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