John Sweeney 5:36 row
958
Meters
5:36.8
Time
2:55.7
Pace
48
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 21 |
Stroke Count | 123 |
Drag Factor | 136 |
July 01, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:36.8 | 958 | 2:55.7 | 64 | 521 | 21 |
5:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
5:36.8 | 86 | 3:33.9 | 36 | 422 | 20 |
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Workout Graph

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