John Sweeney 10:07 row

2,313

Meters

10:07.8

Time

2:11.3

Pace

140

Calories

Average Watts154
Calories Per Hour831
Stroke Rate24
Stroke Count251
Drag Factor148

June 30, 2025 20:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.8 2,313 2:11.3 154 831 24
5:00.0 1,104 2:15.8 140 780 24
10:00.0 1,185 2:06.5 173 893 26
10:07.8 25 2:36.0 92 617 8

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Workout Graph

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