John Sweeney 4:07 row
567
Meters
4:07.1
Time
3:37.9
Pace
28
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 151 |
June 26, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 567 | 3:37.9 | 34 | 416 | 24 |
| 4:07.1 | 567 | 3:37.9 | 34 | 416 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.