John Sweeney 5:07 row
1,065
Meters
5:07.5
Time
2:24.3
Pace
60
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 152 |
June 23, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,065 | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 5:07.5 | 20 | 3:07.5 | 53 | 482 | 8 |
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Workout Graph
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