John Sweeney 18:33 row
3,637
Meters
18:33.3
Time
2:33.0
Pace
218
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 152 |
June 07, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.3 | 3,637 | 2:33.0 | 98 | 635 | 22 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 14 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 18:33.3 | 876 | 2:01.7 | 194 | 967 | 27 |
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