John Sweeney 11:07 row
2,143
Meters
11:07.5
Time
2:35.7
Pace
114
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 25 |
Stroke Count | 279 |
Drag Factor | 179 |
May 30, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:07.5 | 2,143 | 2:35.7 | 93 | 618 | 25 |
5:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
11:07.5 | 232 | 2:25.4 | 114 | 691 | 26 |
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Workout Graph

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