John Sweeney 9:29 row
1,915
Meters
9:29.8
Time
2:28.7
Pace
106
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 151 |
April 10, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 1,915 | 2:28.7 | 106 | 665 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 9:29.8 | 844 | 2:39.8 | 86 | 594 | 24 |
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Workout Graph
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