John Sweeney 5:44 row
1,026
Meters
5:44.4
Time
2:47.8
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 146 |
March 29, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.4 | 1,026 | 2:47.8 | 74 | 554 | 24 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 5:44.4 | 123 | 3:00.4 | 60 | 504 | 22 |
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Workout Graph
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