Tony Hopkins 7:53 row
1,444
Meters
7:53.0
Time
2:43.7
Pace
76
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 139 |
March 26, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.0 | 1,444 | 2:43.7 | 80 | 574 | 19 | 116 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 19 | 120 |
| 7:53.0 | 581 | 2:28.8 | 106 | 665 | 19 | 112 |
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Workout Graph
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