Tony Hopkins 5:19 row
1,092
Meters
5:19.1
Time
2:26.1
Pace
60
Calories
93
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 151 |
March 26, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,092 | 2:26.1 | 112 | 686 | 23 | 93 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 93 |
| 5:19.1 | 60 | 2:39.1 | 87 | 598 | 17 | 93 |
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