Tony Hopkins 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
103
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 219 |
January 21, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 22 | 103 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 22 | 93 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 22 | 103 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 23 | 109 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 23 | 100 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 23 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.