Tony Hopkins 15:00 row
3,046
Meters
15:00.6
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 108 |
January 18, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,046 | 2:27.8 | 108 | 672 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 20 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 15:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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