Tony Hopkins 10:00 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 150 |
January 09, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 22 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 22 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 21 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 23 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 23 |
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Workout Graph
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