Tony Hopkins 4:05 row
848
Meters
4:05.4
Time
2:24.6
Pace
47
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 156 |
January 08, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 848 | 2:24.6 | 116 | 697 | 20 | 117 |
| 4:05.4 | 848 | 2:24.6 | 116 | 697 | 20 | 117 |
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