Tony Hopkins 10:10 row
2,009
Meters
10:10.7
Time
2:31.9
Pace
110
Calories
82
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 142 |
January 08, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 2,009 | 2:31.9 | 100 | 643 | 19 | 82 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 81 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 83 |
| 10:10.7 | 23 | 3:52.6 | 28 | 395 | 7 | 84 |
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Workout Graph
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