Tony Hopkins 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 147 |
January 07, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 23 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 22 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 23 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 19 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 25 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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