Tony Hopkins 1000m row
1,000
Meters
5:08.7
Time
2:34.3
Pace
50
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 204 |
September 19, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 18 | 104 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 19 | 102 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 19 | 101 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 19 | 105 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 19 | 106 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 18 | 107 |
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Workout Graph
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