Tony Hopkins 6000m row
6,000
Meters
24:27.7
Time
2:02.3
Pace
389
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 139 |
July 01, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.7 | 6,000 | 2:02.3 | 191 | 958 | 25 | 125 |
| 5:07.6 | 1,200 | 2:08.1 | 166 | 872 | 24 | 108 |
| 4:55.4 | 2,400 | 2:03.0 | 188 | 945 | 25 | 122 |
| 4:51.5 | 3,600 | 2:01.4 | 195 | 972 | 26 | 135 |
| 4:52.7 | 4,800 | 2:01.9 | 193 | 964 | 26 | 135 |
| 4:40.5 | 6,000 | 1:56.8 | 219 | 1054 | 27 | 127 |
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Workout Graph
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