Tony Hopkins 6000m row
6,000
Meters
23:36.7
Time
1:58.0
Pace
405
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
May 26, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.7 | 6,000 | 1:58.0 | 213 | 1032 | 23 | 136 |
| 5:00.3 | 1,200 | 2:05.1 | 179 | 914 | 22 | 110 |
| 4:52.1 | 2,400 | 2:01.7 | 194 | 968 | 22 | 128 |
| 4:42.7 | 3,600 | 1:57.7 | 214 | 1037 | 22 | 140 |
| 4:38.8 | 4,800 | 1:56.1 | 223 | 1068 | 23 | 147 |
| 4:22.8 | 6,000 | 1:49.5 | 267 | 1217 | 27 | 157 |
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Workout Graph
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