Tony Hopkins 500m row
500
Meters
1:34.9
Time
1:34.9
Pace
43
Calories
135
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
May 19, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 39 | 135 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 48 | 102 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 39 | 132 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 38 | 143 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 38 | 149 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 37 | 151 |
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Workout Graph
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Drag factor 182. Too high, died.