12:09.8 row on April 01, 2014

Tony Hopkins 12:09.8 row

3,000

Meters

12:09.8

Time

2:01.6

Pace

196

Calories

Average Watts	194
Calories Per Hour	969

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals and one arm rests