Tony Hopkins 100m row
100
Meters
0:38.0
Time
3:10.0
Pace
9
Calories
112
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 14 |
| Drag Factor | 221 |
October 13, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 22 | 112 |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.