Tony Hopkins 5:00 BikeErg

1,593

Meters

5:00.1

Time

3:08.3

Pace

40

Calories

109

Heart Rate

Average Watts52
Calories Per Hour480
RPM57
Revolution Count286
Power/kg0.58
Drag Factor60

October 10, 2025 18:13:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.1 1,593 3:08.3 52 480 57 109
5:00.1 1,593 3:08.3 52 480 57 109

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Workout Graph

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