Tony Hopkins 5:02 row
1,049
Meters
5:02.0
Time
2:23.9
Pace
61
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 119 |
October 09, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,049 | 2:23.9 | 117 | 703 | 20 | 121 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 121 |
| 5:02.0 | 2 | 8:20.0 | 3 | 309 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.