Tony Hopkins 10:04 BikeErg
4,326
Meters
10:04.2
Time
2:19.6
Pace
125
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 66 |
| Revolution Count | 675 |
| Power/kg | 1.43 |
| Drag Factor | 92 |
September 19, 2025 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.2 | 4,326 | 2:19.6 | 128 | 742 | 66 | 128 |
| 5:00.0 | 2,342 | 2:08.0 | 167 | 873 | 73 | 143 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 637 | 61 | 121 |
| 10:04.2 | 21 | 3:20.0 | 44 | 450 | 43 | 121 |
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Workout Graph
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