Tony Hopkins 4:26 row
1,113
Meters
4:26.2
Time
1:59.5
Pace
76
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 130 |
September 18, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,113 | 1:59.5 | 205 | 1004 | 26 |
| 4:26.2 | 1,113 | 1:59.5 | 205 | 1004 | 26 |
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