Tony Hopkins 5:01 row
1,119
Meters
5:01.4
Time
2:14.6
Pace
68
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 132 |
September 16, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,119 | 2:14.6 | 143 | 793 | 19 | 129 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 129 |
| 5:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 129 |
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