Tony Hopkins 5:01 row
1,117
Meters
5:01.2
Time
2:14.8
Pace
69
Calories
97
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 130 |
September 02, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,117 | 2:14.8 | 143 | 791 | 22 | 97 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 97 |
| 5:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 97 |
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